• Eggfruits in a tree

    Eggfruit

    Scientific name

    Pouteria campechiana

    Family

    Sapotaceae

    Size

    5 to 8 cm in diameter

    Vitamins

    Carbohydrates, Vitamins B1, B2, B3 (Niacin), Vitamin C, Calcium, Iron, Phosphorus

History

Originally from Belize, Guatemala, El Salvador, and southern Mexico, the eggfruit — whose scientific name is Pouteria campechiana — is now cultivated in many Latin American countries and throughout the Greater Antilles. On Réunion Island, it is also known as “yellow sapote.”

Its date of introduction to Martinique is unknown, but it is believed to be recent, which would explain its rarity and the fact that the eggfruit remains unfamiliar to much of the local population.

In Florida, it is eaten with salt, pepper, and even mayonnaise.

Varieties

The tree can reach up to 10 meters in height, and all its parts contain a white latex. Its greenish, bell‑shaped flowers give rise to fruits that may be round or elongated. The fruit is harvested when its skin turns yellow‑orange.

The pulp, of the same color, has a rather dry, floury texture reminiscent of egg yolk. This is why, in English‑speaking countries, it is called “eggfruit.”

Medicinal Properties

A decoction made from its astringent bark is used as a febrifuge in Mexico and applied to skin eruptions in Cuba. A preparation made from the seeds has been used as a remedy for ulcers.

Uses

The fruit is mainly eaten raw. It has a sweet, musky flavor. In Florida, eggfruit is enjoyed with salt, pepper, and even mayonnaise.

The fruit can also be used to make jelly or jam, and even flour.

If you want, I can also prepare a shorter version for a museum panel, a tourism brochure, or a website.

More information

  • Tree name
    Eggfruit tree
    Flowering
    From May to June
    Fruiting
    From September to December
    Other names
    • Canistel (French), 
    • Canistel (Spanish), 
    • Jaune d’œuf (Reunion Island)
    Images
    Split eggfruit with its seed
    Split eggfruit with its seed
    Split eggfruit with its seed over a green leave
    Split eggfruit with its seed over a green leave
    Eggfruits in a tree
    Eggfruits in a tree