History

Ginger plantGinger (Zingiber officinale) is a spice native to India. It arrived in Martinique during colonization and grew very early for its aromatic rhizomes. Ginger had a high value and was exported to France.

"From Riswick peace in 1698, until the war of 1702, ginger earned in Martinique ten to fourteen pounds the cent. This is a great cost, if we look at the facility there has to do this merchandise... " However, ginger export was abandoned because it had to cram in stores and rotted even before export.

Varieties

Ginger for sale at the market of Fort de France in MartiniqueThe number of varieties is unknown but there are several. The rhizomes are fleshy, and size and color vary depending on the variety. In France ginger is mainly used as a spice but it can be used in savory or sweet meals or even as a condiment. Its pulp is aromatic, it is a slightly sweet blend, spicy and peppery.

Health benefits

Ginger is known for its aphrodisiac qualities but has many aromatic, medicinal and therapeutic properties. It can also act as a diuretic, it improves gastric moisture and prevents the absorption of cholesterol. It stimulates the immune system and has energetic properties.

Its infusion is convenient to warm the body during the winter and to be fit in the morning. It helps to fight against fatigue, and muscle and joint pain. It is anti-inflammatory and antiviral, it helps to fight against fever, flu symptoms and allergies. It relieves severe pains (migraine, menstruation, digestive spasms, stomach disorders).

It stimulates the appetite and acts on intestinal disorders like nausea and bloating. It prevents certain cancers (colon, intestine, ovary), cardiovascular diseases, Alzheimer's disease, and the protection of body cells against aging.

Uses

Ginger with ginger powderIn Martinique, you can enjoy a delicious jam with ginger. It is also used to make tea.

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