• Mombin plums for sale at the Fort-de-France market

    Yellow mombin

    Scientific name

    Spondias mombin

    Family

    Anacardiaceae

    Size

    3 to 4 cm long | 1 to 2 cm in diameter

    Vitamins

    The yellow mombin is rich in carotenoids, potassium and copper. Vitamin A: large proportion in the pulp of the fruit. Consuming 100 gr mombins day, you'd fill 37% of your daily requirement of vitamin A.

History

The mombin plum, or simply mombin, whose scientific name is Spondias mombin, is believed to originate from a region stretching from southern Mexico to northern Peru and Brazil. It may also be native to the Caribbean, meaning it is not an introduced plant on the island.

Varieties

The mombin plum is different from the Spanish plum or prune chenille (Spondias purpurea). It is the fruit of a shrub that rarely exceeds 10 meters in height. Purple flowers appear on the trunk just before the leaves. The cylindrical, bumpy fruit is red or yellow (the “lutea” variety).

It contains a large pit surrounded by yellow, fragrant, juicy, and tangy flesh. The fruit is harvested from July to November. It measures about 3–4 cm long and 1–2 cm wide.

Medicinal properties

The fruit pulp is astringent and somewhat acidic. It is used to make jams and jellies. When distilled, it produces a highly appreciated alcohol. A decoction of the leaves and buds can be used to wash and cleanse wounds and ulcers. The fruit juice is used as a febrifuge and diuretic. The roots also have febrifuge properties. The seed contains about 31.5% oil. Crushed leaves are also astringent.

Women after childbirth may use them in warm baths because of their soothing effects on vaginal mucous membranes. Crushed leaves are also astringent, and postpartum women may use them in warm baths for their calming properties.

Rich in vitamin A, 100 grams of mombins per day provides about 37% of the recommended daily intake of vitamin A.

Uses

Mombin plums are mainly eaten raw, but they can also be made into fruit juice, jam, punch, or sorbets. Only the skin and the pulp are edible, representing just 15–25% of the fruit.

More information

  • Tree name
    Yellow mombin tree
    Flowering
    From May to September
    Fruiting
    From August to November
    Other names
    • Mombin or Prune mombin (French), 
    • Ciruela amarilla (Spanish), 
    • Prin monbin (Creole)
    Images
    Freshly picked mombin plums
    Freshly picked mombin plums
    Ripe mombin plums
    Ripe mombin plums
    Mombin plums for sale at the Fort-de-France market
    Mombin plums for sale at the Fort-de-France market