Ingredients

For 4 servings:

  • 500 gr of cassava flour
  • 2 large avocados or 4 small avocados
  • 10 cl of olive oil
  • 4 vegetarian peppers
  • 1 bouquet garni
  • 1 onion
  • 4 cloves of garlic
  • 1 lemon
  • Salt
  • Pepper
Preparation
  1. Peel the avocados, lemon them so that they do not darken
  2. Cook the herring in water for 15 minutes and chop finely.
  3. Finely chop the spices.
  4. Mix them with the avocados and the cassava flour.
  5. Mix everything until a homogeneous paste is obtained.
  6. Dress at your convenience.